Name: Mindfulness and Meditation for Seniors
Start: 2023-12-20T10:30:00-06:00
End: 2023-12-20T12:00:00-06:00
Location: West Des Moines Public Library

(515) 222-3400

4000 Mills Civic Pkwy

West Des Moines, IA 50265

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Mon: 9:00am-9:00pm

Tue: 9:00am-9:00pm

Wed: 9:00am-9:00pm

Thu: 9:00am-9:00pm

Fri: 9:00am-6:00pm

Sat: 10:00am-4:00pm

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Mindfulness and Meditation for Seniors

10:30am - 12:00pm

Closed

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Closed

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Library Branch: Main Branch

Room: Community Room

Age Group: Adults

Program Type: Program

Required

Seats Remaining: 9

Event Details:

A regular meditation practice can help you cultivate kindness and inner peace -- two things we desperately need in these stressful times.