Journaling to Heal

Program Type:

Program

Age Group:

Adults
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Event Details

 Journaling to Heal© supports participants on their path to healing and recovery from life’s challenges, even difficult situations. Journaling is one of the best ways to explore emotions and feelings, sort through events and relationships, and strengthen self-awareness and problem-solving.

This program is facilitated by Billie Wade, BS, MS. She holds a BS in Psychology and Human Services from Upper Iowa University, and an MS in rehabilitation administration from Drake University. Her background includes human resources administration and chemical dependency counselor.

This program is for adults 55+. Registration is requested, please, due to the size of the room. Participants should bring their own notebook/ journal, along with a photograph, image or object that has special meaning for them.